The Hooper’s Edge
Get no-fluff basketball training tups from strength coach Julian Lo Casto. Speed, power, strength, conditioning, recovery, and mindset strategies delivered straight to your inbox. Built for hoopers. Backed by science and experience.
Creators I recommend
Check out these fellow creators with great content you might also be interested in.
Assistant Coach & Head of Player Development, Cleveland Cavaliers
Sharing resources to help basketball coaches improve their practices and adopt an evidence-based approach. Dean Somerset
Strength & Conditioning coach with 20 years experience, co-author of "Rock Solid Resiliency," and meathead who likes to lift heavy things. I get other people to learn how awesome being a smart strong meathead can be too.You can unsubscribe at any time.